Arthrobalm would have to be one of the best products I’ve used ,especially at night time. I tend to get blocked nose and Phlegmy throat, All I do is roll the balm on below my neck and it clears in no time. I also suffer from growing pains in my legs, I put Arthrobalm on them ,This improves them no end I recommend this product to anybody from a chest cold to an injury. It Really works for my family and me.